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MuscleBarbie |
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| Then | Now |
| Then | Now |
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| About Me: I decided to hire a trainer after I noticed the extra flab around the middle and on my buttocks and thighs. I had started working night shift at the hospital, wasn't getting proper sleep, wasn't eating right, wasn't exercising...I was 39 years old and my metabolism was slowing down. After working with the trainer and following the proper diet, I noticed so many awesome changes. My first figure show was only 7 months later. I won first in Masters and 2nd in Novice. I was hooked. To this day, I train hard, eat clean and continue to do figure shows. I did have a couple of "minor" set backs to contend with. One was a complete subscapularis tear that put me out of the gym for a few months. Two, while healing my shoulder I had a spontaneous abdominal bleed. Now, I guess this wasn't just a "minor" set back. I had surgery to fix the bleed, 14 in of large intestines removed and was in hospital for 8 days. The doctor told me that if I already hadn't been in great shape, that I probably wouldn't have made it. That was enough to convince me that starting a healthy lifestyle really paid off. I'm very blessed. | |
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