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CaptainCraveman |
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| Then | Now |
| Before pic... 218#, 29% BF. | Current... 192#, 14.5% BF. |
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| About Me: I am fairly new to the world of fitness. I didnt see the inside of my first gym until July 2007. I have been an active athlete most of my life, but never required weightlifting as part of my conditioning. I have done 2 successful Body For Life challenges recently, but I dont lift according to BFL standards. Just not hardcore enough for me. I have tampered with German Volume Training, 666 Workout From Hell, and most currently Waterbury's Summer Project. I am currently looking into starting a new regimen as to keep my body always guessing. I look forward to sharing what I know and more to learning from you guys here. | |
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