Friend of Body Team Focus |
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DreamTexan |
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| About Me: Russ is the one man that inspired me to shake off my depression and start fight back for the me that is inside. I made a sleeve patch to keep me focused and it did help a lot. I have had to grow a lot more on the inside since I learned of Russ and gained wisdom from Chris and got a peek into the twisted funny world of Homer. Update Week 4 of 12 week Challenge Like I said in a post here on March 18, this week is the week that I have in the past let the challenge slip away. But the things that happened in that post are what helps me refocus and choose to more onward. This update is mostly to unload somewhere of my intense frustration with my body to get stronger. I do get there butnot as fast as everyone else seems to. I know I should not compare but it is a guy thing. My cerebral palsy on my right side just makes me want to yell and scream and get angry soo frickin angry that I cannot use both sides of my body to get stronger. So my left side gets held back while my right side slowly builds up so agonizingly alow. Because of this I feel like I will never be in the top anywhere for a challenge. So my commitment is to let go of that frustration and focus on making my body as strong as possible with every single workout. My focus is also toward eating clean to help m fat to mucle ratio change to get to 16 to 18% bodyfat. current personal best: Leg Press 510 on March 14, 2009 Bench Press 180 Aug 2007 Barbell curl 90 Aug 2007 |
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