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Shoney |
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| Then | Now |
| Good Night!!! | I'm on the right path now |
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| About Me: Thank you Body Team. Before starting this program I was 40 pounds heavier than I am now. I have lost six inches on my waist and I can now put my foot in my riding boots. My horse Tinky does not run when she sees me coming and I am not looking for a mounting stool. I love the shakes at least two and hopefully three times a day along with three nutritious meals. I run with my audio timekeepers and look forward to alternating days of conditioning and cardio exercises. This is truly a program I can practice healthfully the rest of my life. Thanks my friends. | |
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